Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Morning		9.30 -11.00 Gurudaya Kundalini Yoga Casual	9.30 -11.00 Yogalates with Panya Casual	9.30 - 11 Women's Hatha Yoga with Nina Casual 11.15-12.15 Buddha Babies Please book	9.30 -11.00 Pre-Natal Yoga with Narelle Casual	8 - 9.30 Kundalini Yoga with Billie Casual 10 - 11.30 Pre-Natal Yoga with Nina Casual
Evening	6 - 7.00 Pre-Natal Yoga with Nina Casual	6.30 - 8 Hatha Course Belinda Please book	5.45 - 7.00 Hatha Yoga Rachel Casual	6.30 - 7.45 Kundalini Yoga course Vicky Please book	7 - 8pm Guided Meditation 8 - 9 pm Silent Meditation Paul Casual
	7.15 - 8.30 Hatha Yoga Rachel Casual	8.15 - 9.30 Kundalini Yoga Nancy Hanley Please book Starts 7th October	7.15 - 8.30 Kundalini Yoga course Billie Please book	8.00 - 9.15 Yogalates with Panya Please book
Timetable valid from 19th January 2009 Note: Classes run through the school holidays. No classes on Public holidays

The Kundalini House Studio offers casual classes and courses for all levels. Ph. 9482 4325	Casual $18.50/16 6 class pass $96/85 3 class newcomers pass $48/40 Guided meditation$12/10, Silent $5.50/4
Courses: Please book early.  Spaces are limited. 9482 4325 Kundalini Yoga, as taught by Yogi Bhajan Combining asanas (postures), breathwork, mantra (sound) and meditation.  With Billie Atherstone and Vicky Basdeo Six week courses commencing wks beg. 25 Aug, 6 Oct & 17 Nov. Yogalates - `A fusion of Yoga and Pilates' with Panya Ward. Six week courses commencing wks beg. 25 Aug, 6 Oct & 17 Nov. Hatha Yoga with Belinda Reddy Run in 5-6 week blocks. Call the office to book a place in the next course or call Belinda directly on 0425 792 643. Preparing for Birth Prenatal Yoga Course with Julie Atkinson 5 wk courses commence 28 Aug, 2 Oct & 6 Nov  Cost: $80. Buddha Babies Yoga Course with Julie Atkinson 5 wk courses commence 28 Aug, 2 Oct & 6 Nov  Cost: $75. Yoga for Kids with Rachel Hanrahan Children will learn techniques for self-care, relaxation, inner fulfilment and fun.  Non-competitive. Next eight week course date: 6th Oct to 24 Nov.  Cost: $104	Casual Classes: No need to book. Arrive 10 mins early, if new. Kundalini Yoga with Billie Atherstone & Gurudaya Kaur Hatha Yoga with Rachel Hanrahan Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. Meditation Unlimited with Paul Majewski Develop your meditation practice in an open, freethinking & supportive atmosphere with one or both of these weekly sessions. 7 to 8pm -  Guided meditation  Cost: $12/10 8 to 9pm -  Silent meditation  Cost: $5.50/4 Kundalini Yoga/Meditation with Gurudaya Kaur Unwind from your week.   First half of class will be a physical yoga practice and the second half will be meditation using breath, mudras, mantra and rhythm. Live Kundalini Yoga Chanting with Billie & Vicky Social Saturday evening chanting sessions to live music on 6 Sept, 4 Oct, 1st Nov & 6 Dec.  All Welcome. Cost: $20 ($15 pre-booking)
The Studio offers casual classes & courses for all levels. Ph. 9482 4325	Casual  $17/14 6 Class Pass or Course $90/75 3 Class Newcomers Pass $40/33 Eftpos/Visa facilities