Timetable
Kundalini House Timetable
Kundalini House Timetable
Casual $20/18.50
6 Class Pass or Course $108/96
5 week early morning courses: $90/80
3 Class Newcomers Pass $45
Dedicated Yogi Course Passes
(2 classes a wk deal)
If you are booked in for a course & want to increase your practice, you can choose an extra morning class!
Get 15% off a 5 week morning course only $76.50/ $68*
Only 15.00 per class!
*Courses must be done during same course term.
Eftpos/Visa facilities
Next Courses begin the week beginning: 1 March 2010. Book now!
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Morning
|
6:30-7:45am
NEW
Vinyasa Yoga Course
with Rachel
Nxt Course Mar 1
(5 wk course)
Please book
|
6:30-7:45am
NEW
Kundalini Yoga Course
with Gurudaya
Nxt Course Mar 2
(5 wk course)
Please book
|
|
6:30-7:45am
NEW
Kundalini Yoga Course
with Nancy
Nxt Course Mar 4
(5 wk course)
Please book
|
|
5:30-7:30am
Kundalini Yoga Sadhana
with Gurudaya
Casual
|
Morning
|
1pm-2pm
Teenie Weenie Yoga
with Rachel
Begins Mar 1
Please Book
|
9:30 -11:00
Kundalini Yoga
with Billie
Casual
|
|
9:30 - 11:00
Vinyasa Flow Yoga
Casual
|
9:30 -11:00
Pre-Natal Yoga with Nina
Casual
11:30-12:30
Buddha Babies
Nxt Course Mar 5
Please Book
|
8 - 9:30am
Kundalini Yoga with Gurudaya Casual
10 - 11:30am
Pre-Natal Yoga with
Nina
Casual
Saturday Night
6:00 -8:30pm
Satsang
with Demeter
Casual
|
Evening
|
5:30 - 7:00
Pre-Natal Yoga with
Nina
Casual
|
6:30 - 8
Hatha Course
with Belinda
Nxt Course Mar 2
Please book
|
5:45 - 7:00
Hatha Yoga with Rachel
Casual
|
5 - 6:15
Meditation
with Paul
Casual
|
|
|
6:30 - 7:45
Kundalini Yoga Course
with Ravi Har
Nxt Course Mar 4
Please book
|
||||||
|
7:15 - 8:30
Hatha Yoga
with Rachel
Casual
|
8:15 - 9:30
Kundalini Yoga Course
with Nancy
Nxt Course Mar 2
Please book
|
7:15 - 8:30
Kundalini Yoga Course
with Billie
Nxt Course Mar 3
Please Book
|
8:00 - 9:15
Yogalates
with Panya
Intermediate
Casual
|
|
|
Timetable valid from 18th of January to 23rd May 2010
Note: Classes run through the school holidays.
Classes on Public holidays subject to teacher availability. Check studio for more information
|
||||||
Book now on 9482 4325 or info@kundalinihouse.com.au
Courses:
Bookings and deposit essential. Spaces are limited. 9482 4325
|
|
Casual Classes:
No need to book. Arrive 10 mins early, if new.
|
Kundalini Yoga, as taught by Yogi Bhajan
A unique combination of postures, breathwork, mantra (sound) and meditation, threaded together into a specific sequence. read more
Your Teachers: Billie Atherstone, Nancy/Vikrampreet, Gurudaya and Ravi Har/Melissa.
**Six week courses commencing wks beg: 1 March
Note: Make up classes need to be taken within other course classes.
**Early Morning Five wk courses commencing wks beg:
1 March
Vinyasa Early morning course
Detox, Transform, Feel Alive!
Deepen and awaken your yoga practice!
Give yourself the opportunity to nourish and rejuvenate your body, build strength and flexibility, move stagnant energy, rebalance and stabilize emotions, focus and clear the mind, and align with your True Essence!
Monday five week courses commence: 1 March
Your Teacher: Rachel Hanrahan
Hatha Yoga Course (Tuesday night & Thursday morning)
LifeNow Hatha Yoga incorporates asanas, breathwork, meditation & self inquiry. Cost: $109/100 read more
**Tuesday Six week courses commence: 2 March
Your Teacher: Belinda Reddy
Teenie Weenie Yoga Course (Monday)
A class that focuses on yoga for your baby and their development.
Your Teacher: Rachel Hanrahan
5 wk courses commence: 1 March
Cost: $80
Buddha Babies Yoga Course (Friday morning)
Your Teacher: Nina Isabella
5 wk courses commence: 5 March
Cost: $80
|
Kundalini Yoga, as taught by Yogi Bhajan
Your teachers: Billie Atherstone & Gurudaya Kaur
Hatha Yoga
Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. read more
Your teachers: Rachel Hanrahan
Yogalates
`A fusion of Yoga and Pilates' read more
Your Teachers: Panya Ward.
Vinyasa Yoga
A faster paced yoga session aimed at strengthening ad perification. This class focuses on moving from one pose to the next in sequences, co-ordinating movement with your breath. read more
Your Teachers: Shyamala Benakovic
Meditation
Develop your meditation practice in an open, freethinking & supportive atmosphere with these weekly sessions. read more
Your teacher: Paul Majewski
Satsang
Healing meditation which focuses on working through the chakras/body centres. Chanting is also a component of the session.
Your teacher: Demeter
Pre-Natal Classes
With a focus on making pregnancy more comfortable & joyful whilst consciously connecting with your growing baby & discovering your own sacredness as a woman & mother to be. read more
**Note: 3 Class Newcomers Passes not available
Your teacher: Nina Isabella
Founder of mamashanti, birth attendant & childbirth educator
|
|
Casual $20/18.50
6 Class Pass or Course $108/96
5 week early morning courses: $90/80
3 Class Newcomers Pass $45
Dedicated Yogi Course Pass
If you are booked in for a course & want to increase your practice,
you can choose an extra morning class!
Get 15% off a 5 week morning course only $76.50/ $68*
Only $15.00 per class!
*Courses must be done during same course term.
|
Call 9482 4325
Eftpos/Visa facilities
|