Timetable
Kundalini House Timetable
Kundalini House Timetable
Casual $20/18.50
6 Class Pass or Course $108/96
5 week early morning courses: $90/80
3 Class Newcomers Pass $45
Dedicated Yogi Course Passes
(2 classes a wk deal)
If you are booked in for a course & want to increase your practice, you can choose an extra morning class!
Get 15% off a 5 week morning course only $76.50/ $68*
Only 15.00 per class!
*Courses must be done during same course term.
Eftpos/Visa facilities
Next Courses begin the week beginning: Aug 16 2010. Book now!
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Morning
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6.30-7.45am
Pre-conception Yoga class
with Nemone
NEW!
Next Course Aug 16
(5 wk course)
Please book
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6:30-7:45am
Course
with Gurudaya
Next Course Aug 17
(5 wk course)
Please book
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6:30-7:45am
Vinyasa Yoga Course
with Rachel
NEW DAY!
Next Course Aug 18
(5 wk course)
Please book
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6:30-7:45am
Course
with Nancy
Next Course Aug 19
(5 wk course)
Please book
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Morning
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9:30 -11:00am
with Michele
Casual
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9.30 - 11.00am
for Pregnancy, Birth & Motherhood
with Nina
Casual
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9:30 - 11:00am
With Gurudaya
Casual
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9:30 -11:00am
Pre-Natal Yoga with Nina
Casual
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8 - 9:30am
Kundalini Yoga with Gurudaya Casual
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11:30-12:30pm
Mums & Bubs Yoga Course
With Rachel
Next Course Aug 18
(5 wk course)
Please Book
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10 - 11:30am
with Nina
Casual
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Evening
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5:30 - 7:00pm
Pre-Natal Yoga with Nina
Casual
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6:30 - 8pm
Hatha Yoga course
with Belinda
Next Course Aug 17
(6 wk course)
Please book
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5:45 - 7:00pm
Hatha Yoga with Rachel
Casual
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6:30 - 7:45pm
with Ravi Har
Casual
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6 - 7pm
with Gurudaya
Last class Aug 13
Casual
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7:15 - 8:30pm
with Rachel
Casual
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8:15 - 9:30pm
with Nancy
Casual
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7:15 - 8:30pm
Course
with Nancy
Next Course Aug 18 (6 wk course)
Please Book
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8:00 - 9:15pm
with Rachel
Casual
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Timetable valid from 24th May to 15th Aug 2010
Note: Classes run through the school holidays.
Classes on Public holidays subject to teacher availability. Check studio for more information
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Book now on 9482 4325 or info@kundalinihouse.com.au
Courses:
Bookings and deposit essential. Spaces are limited. 9482 4325
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Casual Classes:
No need to book. Arrive 10 mins early, if new.
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Kundalini Yoga, as taught by Yogi Bhajan
(Wednesday evenings and Tuesday & Thursday Mornings)
A unique combination of postures, breathwork, mantra (sound) and meditation, threaded together into a specific sequence. read more
Your Teachers: Nancy/Vikrampreet & Gurudaya Kaur Khalsa
Next 5 & 6 week courses commencing: Week beginning Aug 16
Note: Make up classes need to be taken within other course classes
Investment: $108 full /$96 conc (6 week evening courses)
$90 Full / $80 conc (5 week early morning courses)
Hatha Vinyasa Yoga - Early Morning Course (Wednesday)
Detox, Transform, Feel Alive! Deepen and awaken your yoga practice!
Give yourself the opportunity to nourish and rejuvenate your body, build strength and flexibility, move stagnant energy, rebalance and stabilize emotions, focus and clear the mind, and align with your True Essence! read more
Your Teacher: Rachel Hanrahan
Next 5 week course commencing: Aug 18
Investment: $90 Full / $80 conc
Hatha Yoga Course (Tuesday evening)
LifeNow Hatha Yoga incorporates asanas, breathwork, meditation & self inquiry. Cost: $109/100 read more
Your Teacher: Belinda Reddy
Next 6 week course commencing: Aug 17
Investment: $109 Full / $100 conc
Mums and Bubs Yoga Course (Wednesday morning)
A 5 week course of yoga classes for you to embrace the ebb & flow of energy during the first year of mothering. read more
Your Teacher: Rachel Hanrahan
Next 5 wk course commencing: Aug 18
Investment: $80 full
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Kundalini Yoga, as taught by Yogi Bhajan
Tuesday & Saturday Mornings)
Your teachers: Nancy/Vikrampreet, Gurudaya Kaur Khalsa, Anoop/Michele & Ravi Har
Hatha Yoga (Monday & Wednesday evenings)
Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. read more
Your teachers: Rachel Hanrahan
Core Yoga (Thursday Evening)
New! Core Yoga draws upon traditional aspects of Hatha yoga, meditation and pranayama while improving your vitality, endurance, flexibility and core strength to harmonize your body, mind and spirit.
Your Teachers: Rachel Hanrahan
Pre-Natal Yoga Classes (Monday evening, Friday & Saturday Mornings)
With a focus on making pregnancy more comfortable & joyful whilst consciously connecting with your growing baby & discovering your own sacredness as a woman & mother to be. read more
**Note: 3 Class Newcomers Passes not available
Your teacher: Nina Isabella, founder of mamashanti, birth attendant & childbirth educator
Relaxation (Friday evenings)
This wonderful class with Gurudaya is a great way to unwind after a busy week. Incorporating breath practice, guided deep relaxation, gong bath and meditation to relax and restore tired bodies and minds.
Your teacher: Gurudaya Kaur Khalsa
Meditation for Pregnancy, Birth & Motherhood (Wednesday mornings)
Guided relaxation and meditation sessions to support you through your pre & postnatal (please without babies) period, nourishing & uplifting the themes we work with are universally of benefit to pregnancy & mothering.
Your teacher: Nina Isabella, founder of mamashanti, birth attendant & childbirth educator
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Casual $20/18.50
6 Class Pass or Course $108/96
5 week early morning courses: $90/80
5 week post natal courses: $80
3 Class Newcomers Pass $45
Dedicated Yogi Course Pass
If you are booked in for a course & want to increase your practice,
you can choose an extra morning course!
Get 15% off a 5 week morning course only $76.50/ $68*
Only $15.00 per class!
*Courses must be done during same course term.
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Call 9482 4325
Eftpos/Visa facilities
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