Kundalini House YogaTimetable

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=150 BGCOLOR="#66CC99" TEXT="#080000" background="116ac122esnpau.jpg"> <bR> <div> <A HREF="index.htm" TARGET="_top" TITLE="Kundalini House Yoga Health Clinic "><U><B>Home</B></U></A></div> <div> <A HREF="kundalini_house_health_clinic_offers_kiniesiolgy__acupuncture_and_traditional_ch.htm" TARGET="_top" TITLE="Kundalini House Health Clinic"><U><B>Health Clinic</B></U></A></div> <div> <A HREF="kundalini_house_yoga.htm" TARGET="_top" TITLE="Kundalini House Yoga Studio "><U><B>Yoga Studio</B></U></A></div> <div> <A HREF="newsletter.htm" TARGET="_top" TITLE="Kundalini House Newsletter"><U><B>Newsletter</B></U></A></div> <div> <A HREF="id20.htm" TARGET="_top" TITLE="Kundalini House Workshops"><U><B>Workshops</B></U></A></div> <div> <A HREF="id21.htm" TARGET="_top" TITLE="Products"><U><B>Products</B></U></A></div> <div> <A HREF="open_days.htm" TARGET="_top" TITLE="Open Days at Kundalini House"><U><B>Open Days</B></U></A></div> <div> <B>Timetable</B></div> <div> <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us at Kundalini House"><U><B>Contact Us</B></U></A></div> <div> <B>03 9482 4325</B></div> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <div> <B>Kundalini House</B></div> <div> 391 St Georges Rd</div> <div> North Fitzroy 3068</div> <bR> </td> <td valign="top" BGCOLOR="#FFFBF0" TEXT="#080000"> <bR> <div> Kundalini House YogaTimetable</div> <DIV ALIGN="LEFT"></DIV> <div>  <a href="HTMLobj-555/Spring08_Timetable_to_print.pdf"><u>Timetable in printable pdf. format</u> </a>  </div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="666" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#EEEEEE > <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="71"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="71" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="71"><div> Monday</div> </tD> <tD VALIGN=TOP WIDTH="94"><div> Tuesday</div> </tD> <tD VALIGN=TOP><NOBR><div> Wednesday</div> </NOBR></tD> <tD VALIGN=TOP WIDTH="98"><div> Thursday</div> </tD> <tD VALIGN=TOP WIDTH="94"><div> Friday</div> </tD> <tD VALIGN=TOP WIDTH="92"><div> Saturday</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 189 WIDTH="71"><div> Morning</div> </tD> <tD VALIGN=TOP WIDTH="71"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="189" ALIGN="bottom" WIDTH="71" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="94"><div> <B>10 - 11.00</B></div> <div> <B>Gurudaya</B></div> <div> <B>Kundalini Yoga</B></div> <div> Casual</div> </tD> <tD VALIGN=TOP><NOBR><div> <B>9.30 -11.00</B></div> <div> <B>Yogalates with </B></div> <div> <B>Panya</B></div> <div> <I>please book</I></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="98"><div> <B>9.30 - 11</B></div> <div> <B>Pre-natal Yoga with </B><B>Julie</B></div> <div> <I>Please book</I></div> <bR> <div> <B>11.15-12.15</B></div> <div> <B>Buddha Babies</B></div> <div> <I>Please book</I></div> </tD> <tD VALIGN=CENTER WIDTH="94"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="189" ALIGN="bottom" WIDTH="94" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="92"><div> <B>8 - 9.30</B></div> <div> <B>Kundalini Yoga with </B><B>Billie</B></div> <div> Casual</div> <bR> <div> <B>10 - 11.15</B></div> <div> <B>Kundalini Yoga</B></div> <div> <B>Meditation with Gurudaya</B></div> </tD> </tR> <tR> <tD VALIGN=TOP ROWSPAN=2 HEIGHT= 80 WIDTH="71"><div> Evening</div> </tD> <tD VALIGN=TOP><NOBR><div> <B>4.30 - 5.15</B></div> <div> <B>Kid's Yoga</B></div> <bR> <div> <I>5 --12 years</I></div> <div> <I>Rachel</I></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="94"><div> <I>Please book for </I><I>kid's yoga.</I><I> First course </I></div> </tD> <tD VALIGN=TOP WIDTH="92"><div> <B>5.30 - 6.45 </B></div> <div> <B>Hatha Yoga Rachel</B></div> <bR> <div> Casual</div> </tD> <tD VALIGN=TOP WIDTH="98"><div> <B>5.30 - 6.45</B></div> <div> <B>Kundalini Yoga course</B></div> <div> <B>Vicky</B></div> <div> <I>Please book</I></div> </tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="94"><div> <B>7 - 8pm </B></div> <div> <B>Guided Meditation</B></div> <bR> <div> <B>8 - 9 pm</B></div> <div> <B>Silent Meditation</B></div> <bR> <div> <B>Paul</B></div> <bR> <div> Casual</div> </tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="92"><div> <B>7 - 9pm</B></div> <div> <B>Kundalini Yoga Chanting</B><FONT SIZE="4" COLOR="#669933" FACE="Arial" ><B> </B></FONT></div> <div> <I>see dates</I></div> </tD> </tR> <tR> <tD VALIGN=TOP WIDTH="71"><div> <B>7 - 8.30</B></div> <div> <B>Hatha Yoga</B> </div> <div> <B>Rachel</B></div> <div> Casual</div> </tD> <tD VALIGN=TOP><NOBR><div> <B>6.30 - 8</B></div> <div> <B>Hatha Course</B></div> <div> <B>Belinda</B></div> <bR> <div> <I>Please book</I></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="92"><div> <B>7 - 8.15</B></div> <div> <B>Kundalini Yoga course</B></div> <div> <B>Billie</B></div> <div> <I>Please book</I></div> </tD> <tD VALIGN=TOP WIDTH="98"><div> <B>7 - 8.15</B></div> <div> <B>Kundalini Yoga course</B></div> <div> <B>Vicky</B></div> <div> <I>Please book</I></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 92 WIDTH="71"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="92" ALIGN="bottom" WIDTH="71" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="71"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="92" ALIGN="bottom" WIDTH="71" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="94"><div> <B>8.15 - 9.30</B></div> <div> <B>Kundalini Yoga </B></div> <div> <B>Nancy Hanley</B></div> <div> <I>Please book</I></div> <div> <I>Starts 7th October</I></div> </tD> <tD VALIGN=TOP WIDTH="92"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="92" ALIGN="bottom" WIDTH="92" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="98"><div> <B>8.30 - 9.45</B></div> <div> <B>Yogalates with Panya</B></div> <div> <I>Please book</I></div> </tD> <tD VALIGN=TOP WIDTH="94"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="92" ALIGN="bottom" WIDTH="94" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="92"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="92" ALIGN="bottom" WIDTH="92" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=TOP COLSPAN=7 HEIGHT= 55 ><NOBR><div> <B>Timetable valid from 25th August 2008 to 20th December 2008</B></div> <div> Note: Classes run through the school holidays.</div> <div> No classes on Public holidays</div> </NOBR></tD> </tR> </TABLE></div> <div>                                                                </div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="831" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#EEEEEE > <tR> <tD VALIGN=TOP HEIGHT= 74 ><NOBR><div> <B>The Kundalini House Studio </B></div> <div> <B>offers casual classes and courses for all levels.</B></div> <div> <B>Ph. 9482 4325</B></div> <bR> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> Casual $17/14</div> <div> 6 class pass $90/75</div> <div> 3 class newcomers pass $40/33</div> <div> Guided meditation$12/10, Silent $5.50/4</div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 391 WIDTH="407"><div> <B>Courses: </B></div> <div> Please book early.  Spaces are limited. 9482 4325</div> <bR> <div> <B>Kundalini Yoga, </B><B>as taught by Yogi Bhajan</B></div> <div> Combining asanas (postures), breathwork, mantra (sound) and meditation.  With Billie Atherstone and Vicky Basdeo </div> <div> Six week courses commencing wks beg. 25 Aug, 6 Oct & 17 Nov.</div> <bR> <div> <B>Yogalates - </B>`A fusion of Yoga and Pilates' with Panya Ward.</div> <div> Six week courses commencing wks beg. 25 Aug, 6 Oct & 17 Nov.</div> <bR> <div> <B>Hatha Yoga </B>with Belinda Reddy</div> <div> Run in 5-6 week blocks. Call the office to book a place in the next course or call Belinda directly on 0425 792 643.</div> <div>  </div> <div> <B>Preparing for Birth Prenatal Yoga Course </B>with Julie Atkinson</div> <div> 5 wk courses commence 28 Aug, 2 Oct & 6 Nov  Cost: $80.</div> <bR> <div> <B>Buddha Babies Yoga Course </B>with Julie Atkinson</div> <div> 5 wk courses commence 28 Aug, 2 Oct & 6 Nov  Cost: $75.</div> <bR> <div> <B>Yoga for Kids </B>with Rachel Hanrahan</div> <div> Children will learn techniques for self-care, relaxation, inner fulfilment and fun.  Non-competitive.</div> <div> Next eight week course date: 6th Oct to 24 Nov.  Cost: $104  </div> <bR> </tD> <tD VALIGN=TOP WIDTH="405"><div> <B>Casual Classes:</B></div> <div> No need to book. Arrive 10 mins early, if new.</div> <bR> <div> <B>Kundalini Yoga </B>with Billie Atherstone & Gurudaya Kaur</div> <bR> <div> <B>Hatha Yoga </B>with Rachel Hanrahan</div> <div> Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. </div> <bR> <div> <B>Meditation Unlimited </B>with Paul Majewski</div> <div> Develop your meditation practice in an open, freethinking & supportive atmosphere with one or both of these weekly sessions.</div> <div> 7 to 8pm -  <I>Guided meditation  </I>Cost: $12/10</div> <div> 8 to 9pm -  <I>Silent meditation  </I>Cost: $5.50/4</div> <bR> <div> <B>Kundalini Yoga/Meditation</B><B> </B>with Gurudaya Kaur</div> <div> Unwind from your week.   First half of class will be a physical yoga practice and the second half will be meditation using breath, mudras, mantra and rhythm. </div> <bR> <div> <B>Live Kundalini Yoga Chanting </B>with Billie & Vicky</div> <div> Social Saturday evening chanting sessions to live music on 6 Sept, 4 Oct, 1st Nov & 6 Dec.  All Welcome. Cost: $20 ($15 pre-booking)</div> <bR> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 80 ><NOBR><div> <B>The Studio offers casual classes & courses for all levels.</B></div> <bR> <div> <B>Ph. 9482 4325</B></div> <bR> </NOBR></tD> <tD VALIGN=TOP WIDTH="405"><div> <B>Casual  $17/14</B></div> <div> <B>6 Class Pass or Course $90/75</B></div> <div> <B>3 Class Newcomers Pass $40/33</B></div> <div> <B>Eftpos/Visa facilities</B></div> <bR> </tD> </tR> </TABLE></div> <div>      <script type="text/javascript"> var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); </script> <script type="text/javascript"> var pageTracker = _gat._getTracker("UA-5311097-1"); pageTracker._trackPageview(); </script>                      </div> </td> </tr></table></body>