Kundalini House Yoga Studio         

Kundalini Yoga,
as taught by Yogi Bhajan

A unique combination of postures, breathwork, mantra (sound) and meditation, threaded together into a specific sequence...

Hatha Yoga

Hatha Yoga is a classical style of yoga incorporating asanas (postures), pranayama (breath), meditation and relaxation. read more

Yogalates

'A fusion of Yoga and Pilates'. Focuses on breath, movement and resistance stretching.




Vinyasa Yoga

A faster paced yoga session aimed at strengthening ad perification.  This class focuses on moving from one pose to the next in sequences, co-ordinating movement with your breath.


Meditation

Develop your meditation practice in an open, freethinking and supportive atmosphere.

Pre-natal Yoga

With a focus on making pregnacy more comfortable and joyful whilst connecting with your growing baby and discovering your own sacredness as a woman & mother to be.  


Teenie Weenie -
Baby Yoga

A 5 week course of yoga classes focusing on your baby and their development.


Buddha Babies -
Mother & Baby Yoga

A 5 week course of yoga classes for you to embrace the ebb & flow of energy during the first year of mothering.