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Baby Yoga
 Baby Yoga
A specialist class for the new bundles of joy containing unique yoga asanas designed to support baby’s development and enhance parent and baby bonding. Help calm, nurture, and improve baby’s sleep. The yoga class is designed for babies up to about 10 months or crawling.
Yoga For Babies Course with Rachel Hanrahan
5 wk courses run Mondays 10.30 - 11.30am
Next Course: Monday 5th July
Frequently Asked Questions
Whats the difference between Yoga for Babies
and Mums and Bubs Yoga?
Yoga for Babies focuses on the babies movement and development and Mums and Bubs focuses more on the mother returning to yoga.
Is my baby the right age to attend?
This course is terrific for mums of babies who are 6 weeks of age up until they are sitting independently.
What do I need to bring?
All you need to bring is a bunny rug for your baby to lie on during the class.
When does it run?
Each course will be run on Monday from 1 to 2pm.
What if I miss a class?
For each 5 week course, you can make up 1 extra class in the following course. If you think you may miss 2 or more classes, we suggest you attend on a casual basis ($18.50), availability of casual places will be subject to class size.
Can I join part way through a course?
Yes, you can join part way through the course, places are subject to class size.
Twins?
Yes, we will be delighted to welcome a set of twins in each course!
Is it social?
This is a great class to meet other like minded women. There is always opportunity to chat together.
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 Celebrating Motherhood!
Free morning tea
The last session of each Mum's & Bubs
Yoga course follows with a morning tea
and post natal health information session.
An opportunity to share your stories and celebrate the experience of being a mother.
Kundalini House practitioners are present to share post natal health information.
Next date:
Monday 28 June 11.30am - 12.00pm
Free. All welcome!
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Rachel Hanrahan
Rachel Hanrahan is a certified Hatha Yoga teacher with an interest in yoga for children and babies. Rachel brings a fresh and imaginative approach to teaching ‘teenie weenie ‘yoga to engage both mothers and their babies. Being a new mother herself she has first hand experience of the benefits, fun and joy of sharing yoga and how it builds magical lasting memories.
For more info visit www.flufkinyoga.com.au
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