BUDDHA BABIES at Kundalini House

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Buddha Baby Yoga Buddha Babies Yoga Course with Nina Isabella 5 wk courses commence Fridays 11:30-12:30 on A 5 week course of yoga classes for you to embrace the ebb & flow of energy during the first year of mothering. Share with other mums, an informal light hearted time of bonding with your child as you appreciate the many aspects of the Buddha in your babes! Frequently Asked Questions Is my baby the right age to attend? This course is terrific for mums of babies who are 6 weeks of age up until they are sitting independently. What do I need to bring? All you need to bring is a bunny rug for your baby to lie on during the class. When does it run? Each course will be run on friday mornings from 11:30 to 12:30. When there is demand, we will run an extra course. What if I miss a class? For each 5 week course, you can make up 1 extra class in the following course. If you think you may miss 2 or more classes, we suggest you attend on a casual basis ($18.50), availability of casual places will be subject to class size. Can I join part way through a course? Yes, you can join part way through the course, places are subject to class size. Twins? Yes, we will be delighted to welcome a set of twins in each course! Is it social? This is a great class to meet other like minded women. There is always opportunity to chat together and after each course there will be delicious morning tea shared on week six.	Morning Tea Sessions for Bellies and Babes! Come and share morning tea, pregnancy tips, birth stories and mothering experiences. These are held on the 6th wk of courses! Next date: Friday the 26th of February, 11:30-12:30
Nina Isabella Nina Isabella, founder of mamashanti yoga for birth :: birth support is a devoted mother, prenatal yoga teacher, independent childbirth educator, birth attendant (doula), and passionate advocate for reclaiming women’s trust in their innate wisdom to birth and raise their children consciously. For Nina, teaching prenatal yoga is deeply informed by her own experience of pregnancy and birth; and most recently by her work as a birth attendant. Nina brings the wisdom gained from these experiences and applies them directly to her teaching. All of Nina's classes and workshops are designed to empower, inform and inspire you to embrace the glorious journey of birth and motherhood. When you practice prenatal yoga with Nina, its all about taking the time to make your experience of pregnancy more comfortable and joyful. Its about consciously connecting with your growing baby and learning practical ways to move, breathe and stretch to help prepare you for the experience of childbirth and motherhood. Nina's approach to prenatal yoga is eclectic, warm and truly heart-centred. Classes are flowing, integrating movement with breath and intention to awaken the inner light within us all. Nina's prenatal yoga program has been created to enhance your experience of pregnancy and ignite your birthing wisdom. This unique prenatal yoga program is designed to compliment your childbirth education classes; is of great benefit for first-time mothers and an excellent refresher for women who have birthed. Whether you’re a novice or seasoned yoga practitioner, you will experience a fresh perspective on active birth. Nina leads: * three casual Prenatal Yoga Classes each week * monthly preparation for birth workshops - Active Birth :: Prenatal Yoga for Partners * regular yoga-based childbirth education workshops - Yoga & Birthing :: Workshops for Pregnancy & Childbirth * yoga for mother & babies - Buddha Babies 5 week courses * monthly gatherings for pregnant women & new mums - Bellies & Babes Morning Tea Sessions * coming soon - Shanti Mama :: Workshops just for New Mums	For more info visit www.mamashanti.com.au